{"id":6001,"date":"2018-02-15T09:53:47","date_gmt":"2018-02-15T07:53:47","guid":{"rendered":"http:\/\/lararkarriar.se\/grundskola\/?p=6001"},"modified":"2018-02-15T09:53:47","modified_gmt":"2018-02-15T07:53:47","slug":"hojd-puls-ska-ge-hojda-betyg-i-vimmerby","status":"publish","type":"post","link":"https:\/\/lararkarriar.se\/grundskola\/2018\/02\/15\/hojd-puls-ska-ge-hojda-betyg-i-vimmerby\/","title":{"rendered":"H\u00f6jd puls ska ge h\u00f6jda betyg i Vimmerby"},"content":{"rendered":"

\"Sofie
Sofie Nystr\u00f6m, Josephine Svensson och Torbj\u00f6rn Bodman p\u00e5 Astrid Lindgrens skola. Foto: Daniel Nestor<\/figcaption><\/figure>Sjuorna p\u00e5 Astrid Lindgrens skola i Vimmerby \u201dkickstartar\u201d hj\u00e4rnan med tv\u00e5 pulspass i veckan. D\u00e5 blir det l\u00e4ttare att l\u00e4ra sig matte, engelska och svenska. Och kanske lugnare p\u00e5 skolg\u00e5rden.<\/strong><\/p>\n

\u2013 Hj\u00e4rnan syres\u00e4tts b\u00e4ttre vid konditionstr\u00e4ning \u00e4n om man sitter stilla.
\nEfter ett pulspass kan eleverna h\u00e4nga med b\u00e4ttre p\u00e5 de teoretiska lektionerna, en f\u00f6rh\u00f6jd inl\u00e4rningseffekt som finns kvar mellan 1,5 och 2 timmar, s\u00e4ger Torbj\u00f6rn Bodman, idrottsl\u00e4rare p\u00e5 Astrid Lindgrens skola.
\n\u2013 F\u00f6r eleverna brukar vi f\u00f6rklara att det blir som en kickstart f\u00f6r hj\u00e4rnan p\u00e5 morgonen n\u00e4r de h\u00e5ller ig\u00e5ng fysiskt, s\u00e4ger Sofie Nystr\u00f6m, ocks\u00e5 idrottsl\u00e4rare p\u00e5 skolan.
\nPulsprojektet startade h\u00f6stterminen 2017, omfattar nu ett 100-tal elever i sjuan och ska inf\u00f6ras successivt s\u00e5 att hela h\u00f6gstadiet omfattas 2019.
\nPulspassen \u2013 som ges ut\u00f6ver veckans tv\u00e5 ordinarie idrottstimmar \u2013 \u00e4r 30 minuter l\u00e5nga, h\u00e5lls i skolans idrottshall i form av lekar, bollspel, hinderbanor eller annat som h\u00f6jer pulsen.
\nMed hj\u00e4lp av pulsm\u00e4tare och en projektor ser eleverna p\u00e5 en sk\u00e4rm hur deras puls ligger. Olika f\u00e4rger signalerar olika niv\u00e5er, till exempel gr\u00f6nt n\u00e4r man n\u00e5tt 70 procent av sin maxpuls.
\n\u2013 D\u00e5 startar en klocka, sedan ska man ligga p\u00e5 70\u201390 procent i 20 minuter. D\u00e5 \u00e4r det klart och eleverna kan g\u00e5 och duscha, s\u00e4ger Sofie Nystr\u00f6m.
\nMetoden kommer fr\u00e5n Chicago, d\u00e4r l\u00e4rare anv\u00e4nt den i 15 \u00e5r och stora amerikanska universitet har utv\u00e4rderat.
\n\u2013 D\u00e4r forskar de inte l\u00e4ngre om metoden, de vet att den fungerar, s\u00e4ger Torbj\u00f6rn Bodman.
\nHan ber\u00e4ttar att en del elever i b\u00f6rjan av v\u00e5rterminen 2018 blev f\u00f6rundrade \u00f6ver att de m\u00e5ste anstr\u00e4nga sig mer \u00e4n tidigare f\u00f6r att komma upp i h\u00f6g puls.<\/p>\n

B\u00e4ttre kondition<\/strong>
\n\u2013 Det enkla svaret \u00e4r f\u00f6rst\u00e5s att de f\u00e5tt b\u00e4ttre kondition! D\u00e5 blir de glada och forts\u00e4tter k\u00f6ra p\u00e5 …
\nGrundtanken med Pulsprojektet \u00e4r dock inte b\u00e4ttre kondition, utan att h\u00f6ja elevernas inl\u00e4rningskapacitet och d\u00e4rmed avg\u00e5ngsbetygen.
\n\u2013 V\u00e5ra elever har inte j\u00e4tted\u00e5liga resultat, men h\u00e4r finns utvecklingspotential, s\u00e4ger rektor Josephine Svensson.
\n\u2013 Eftersom det finns forskning som visar en b\u00e4ttre inl\u00e4rning efter att eleverna varit fysiskt aktiva, hoppas jag som rektor att det ska ge effekter hos oss ocks\u00e5.
\n\u2013 Dessutom tycker jag att de h\u00e4r sjuorna \u00e4r lugnare \u00e4n tidigare \u00e5rg\u00e5ngar. Kanske \u00e4r det en positiv effekt av den extra tr\u00e4ningen, s\u00e4ger Josephine Svensson.<\/p>\n

Vimmerby kommun<\/div>
I Vimmerby kommun arbetar cirka 1 300 medarbetare f\u00f6r att ge b\u00e4sta t\u00e4nkbara service och omsorg till v\u00e5ra cirka 15 700 inv\u00e5nare, v\u00e5ra f\u00f6retag och alla som bes\u00f6ker oss.
\nI Astrid Lindgrens skola g\u00e5r cirka 550 elever i en vacker, genuin skolbyggnad som uppf\u00f6rdes under 1930-talet och byggdes till 1995. Skolan ligger centralt i Vimmerby stad, men med n\u00e4rhet till skog, ishall och mycket annat.
\nVi arbetar f\u00f6r att bli en av Sveriges mest framg\u00e5ngsrika skolor. <\/p>\n

Kungsgatan 13
\nKontaktperson: Josephine Svensson
\nTel: 0492-76 92 44
\nwww.vimmerby.se\/barn-utbildning<\/a><\/strong><\/br>
\n\"\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Sjuorna p\u00e5 Astrid Lindgrens skola i Vimmerby \u201dkickstartar\u201d hj\u00e4rnan med tv\u00e5 pulspass i veckan. D\u00e5…<\/p>\n","protected":false},"author":3,"featured_media":6003,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[31,169,176,297,439,440],"class_list":["post-6001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-presentation","tag-astrid-lindgrens-skola","tag-kommun","tag-kondition","tag-pulsprojektet","tag-vimmerby","tag-vimmerby-kommun"],"acf":[],"yoast_head":"\nH\u00f6jd puls ska ge h\u00f6jda betyg i Vimmerby - Framtidens Karri\u00e4r \u2013 Grundskolel\u00e4rare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lararkarriar.se\/grundskola\/2018\/02\/15\/hojd-puls-ska-ge-hojda-betyg-i-vimmerby\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00f6jd puls ska ge h\u00f6jda betyg i Vimmerby - Framtidens Karri\u00e4r \u2013 Grundskolel\u00e4rare\" \/>\n<meta property=\"og:description\" content=\"Sjuorna p\u00e5 Astrid Lindgrens skola i Vimmerby \u201dkickstartar\u201d hj\u00e4rnan med tv\u00e5 pulspass i veckan. 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